Divorce is arguably harder on children than it is on adults, particularly when the divorce necessitates a move. If the children of divorce are forced to switch schools, they must leave behind their friends and favorite teachers. This can be a challenge for even the most outgoing children. Thankfully, there are many ways you can help your kids navigate this difficult transition:

1. Enroll your kids in activities and sports outside of school.

Sports teams and other extracurricular activities are great for introducing your children to their potential new best friends. Little League, for example, will allow your kid to meet a whole new group of other kids who share the same interest. By the time school starts in the fall, your kids will have a group of friends eager to help them transition to their new school district.

2. Introduce them to the school during off hours.

A new school environment can be very intimidating for kids. Ask one of the school’s administrators if your kids can visit their new school when no other children are there. This will prevent them from feeling lost and helpless on the first day of school.

3. Avoid the bus for the first few days.

The school bus can be a scary place for kids, especially when they don’t know anybody on their route. Skip this anxiety-inducing orientation by dropping your kids off at school in the morning and picking them up in the afternoon. If this is not possible, try to get in touch with other families on the bus route before school begins.

4. Help your kids keep in contact with their old friends.

Thanks to social media and the internet, it is easier than ever to stay in contact with loved ones from afar. Encourage your kids to communicate with their friends online, and if possible, arrange for them to get together during the weekend.

5. Talk to your kids about the transition.

Sometimes, the easiest way to help your children is through simple communication. Listen to any issues they may have, and work with them to find the best possible solution.